Helping Hands Healthcare

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Promote the Elderly’s Mental Health with These Morning Routines

Promote the Elderly’s Mental Health with These Morning Routines

Upholding the elderly’s mental health can never be emphasized enough. Remember, their limited mobility and isolation, as well as the negative news, could contribute to their anxieties and worries. But did you know that you can help the elderly cope with these stress triggers with the right morning routines? Contact a professional home care service provider in Hawaii to help your elderly loved ones develop these mood-boosting morning routines:

  • Start the day with meditation with music.

    Listening to a soothing song while sitting in silence could be a perfect way to set the mood of the day. Encourage them to think about the things they’re thankful for. Gratitude journaling could also be a nice activity to do.

  • Serve a balanced and healthy breakfast.

    Consult a dietician for your elderly loved ones daily or weekly menu. Opt for organic and plant-based foods as these are proven to have science-backed benefits on their mental and physical health.

  • Let them plan their day.

    Yes, the healthcare service provider in Hawaii might have already set a condition-specific care plan for the elderly. But make sure that it’s flexible enough to accommodate other activities. Hobbies, video calls with loved ones, and “me-times” are equally important for the mental health of seniors.

  • Get some nature exposure.

    Take the elderly outside for a quick morning walk. Let them breathe fresh air, see some trees, and feel the gentle warmth of the sun. These activities will uplift their mood.

Once the elderly can stick to these routines, it will be much easier for them to maintain their positive vibes. The next best thing for you to do next is to hire a provider of home care services from Helping Hands Health Care to assist them throughout the day.

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Our mission is to provide affordable home care services to adults or children as we enable them to maintain the highest quality of independent living in their own home.

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Our office is based in Volcano, Hawaii but Helping Hands Healthcare proudly serves clients on all of Big Island.

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The state of Hawaii has determined that most caregivers are considered employees and in order to LEGALLY hire and pay your OWN caregiver, you must have a company established with State and Federal tax ID numbers. In addition to their hourly pay you must also pay for Workers Compensation Insurance, Temporary Disability Insurance, General Liability Insurance, and if the caregiver works more than 20 hours per week you must also provide medical insurance for each caregiver. Therefore; choosing an established agency such as Helping Hands Healthcare is an affordable and easy solution that will save you time, money, and relief from being in violation of State and Federal Labor Laws.

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Elder man

Helping Hands Healthcare is one of the best and most affordable healthcare agencies here on Big Island. They truly make you feel a part of the family going over and beyond to provide the services needed for our family. I highly recommend this agency!"

-Lydia Palmer -Hamakua Coast Big Island.
Elder couple

"You all have been absolutely amazing. Please accept my sincerest gratitude for everything that Helping hands has done for us and our dad. I will be keeping Your number shall we ever need more services in the future".

Natasha S.- Waikaloa Village